Back to All Events

Meditation

  • Dawnlight Yoga 300 West Main Street Waynesboro, PA, 17268 United States (map)

Instructor: Brittany Leach

Price: $5 (or get Yin & Meditation class for $15)

Meditation can be difficult to start and practice on your own. This class will help make meditation more accessible by explaining common meditation techniques, as well as using pranayama practices, guided meditations, and silent meditation time.

Click here to sign up.

Previous
Previous
July 26

Yin Yoga

Next
Next
July 27

Chromatic Yoga