Price: $12 (or get Yin & Meditation class for $15)
Yin Yoga is a relaxing form of yoga that uses gravity and body weight to target deeper connective tissues like joints, tendons, ligaments, and fascia. Poses are held for several minutes, but use props for support.
(Sign up is not required but there are limited props available at the studio. If you are able, please bring your own bolster, blocks, and yoga blanket.)
