Dawnlight Services
Group Yoga Classes
Join us for weekly group yoga classes that focus on connecting the breath and body to relieve stress.
Dawnlight Yoga offers a variety of styles to meet your needs. Try Gentle Vinyasa that focuses on slow gentle movement and breathing. Want something more vigorous? Try Dynamic Vinyasa which focuses on movement and action. Yin Yoga uses props to hold poses for several minutes to help you relax. Find what style (or styles) feel best for you!
Mindfulness & Meditation Workshops
Mindfulness & meditation workshops help you find the connection of your mind, body, and spirit by bringing attention to the present moment.
Private Yoga Classes
Private classes are available for you or small group to practice yoga in a comfortable setting. Private classes can focus on a specific level, focus, or theme.
Life Coaching
Want to find more joy in your life or just need support on your journey to a happy, fulfilled life? Consider a Happiness Life Coach who has tools to help you find more peace and joy in your daily life.
