Journey to Happiness

A 6-week virtual workshop.

Live Your Life to Its Happiest!

Have you been looking for ways to increase your joy and happiness while reducing feelings of anxiety or depression? Then this workshop is for you!

Journey to Happiness: A 6-Week Virtual Workshop will examine what it means to be happy, as well as give opportunities to try activities to increase your happiness.

Plus, it is virtual, which means you can do it anywhere! All you need is an email address.

7 Weekly Emails

Each email will include information about happiness and activities to try.
6 Virtual Meetings

A weekly virtual meeting to talk about your experiences and ask questions.
1 Coaching Session

Get an opportunity to talk one-on-one with a Happiness Life Coach to work on your goals.
Printable Workbook

Keep track of your progress, experiences, and thoughts with a printable workbook.