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Instructor: Brittany Leach
Intro to Yoga is for those who are interested in yoga, but don’t know where to start or have felt intimidated by a full hour-long class.
This series offers 3 half-hour classes that each focus on a different part of a yoga class.
This first session focuses on what yoga is, breathing practices, and simple seated postures.
Attend this session for $6 or attend all 3 for $15.