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Beginner’s Meditation

  • Dawnlight Yoga 300 West Main Street Waynesboro, PA, 17268 United States (map)

Instructor: Brittany Leach

Price: $5

Meditation can be difficult to start and practice on your own. This class will help make meditation more accessible by explaining common meditation techniques, as well as using pranayama practices, guided meditations, and silent meditation time.

Click here to sign up.

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November 24

Happy Hour Yoga

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November 25

Chair Yoga