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Yin/Restorative Yoga

  • Dawnlight Yoga 300 West Main Street Waynesboro, PA, 17268 United States (map)

Instructor: Sandra Tolescu

Price: $12

Yin/Restorative Yoga is a relaxing form of yoga that uses gravity and body weight to target deeper connective tissues like joints, tendons, ligaments, and fascia. Poses are held for several minutes, but use props for support.

Click here to sign up.

(Sign up is not required but there are limited props available at the studio. If you are able, please bring your own bolster, blocks, and yoga blanket.)

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November 27

Chromatic Yoga

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November 30

Chromatic Yoga