Connecting the breath, mind, and body.
Learn more about how yoga and mindfulness can benefit you.
News
Easter Egg Hunt Sale
Starting April 7th, we will have 25 eggs hidden around the studio filled with candy and a few with special discounts! Find an egg and keep the special prize inside!
One egg per person. April 7th-19th, or until all the eggs are found.
First Class is FREE - April Only
If you have been considering trying out a class, April is the time to do it! This month only, the first class is free with a purchase of one or more additional classes.
In-studio payments only.
Sound Bath
A great change has come to our April schedule! Sabrina is coming back for a Sound Bath on Friday, April 25th. Bring your yoga mat, pillows, blankets, eye masks, and other props to get cozy and enjoy the sounds of crystal singing bowls, chimes, native flutes, drums, and more!
Yoga Nidra
Feel relaxed, refreshed, and stress-free with a yoga nidra session! Yoga nidra means yogic sleep and is a deep relaxation technique to help you calm the mind. Come give it a try!
Space Yoga!
Have you ever wondered what it takes to be a jedi? Come see if you have what it takes at this special, themed yoga class. Join Brittany to learn the connections between yoga philosophy and one of the most famous sci-fi franchises. Plus the class includes themed goodies to take with you! Don’t miss out, get tickets by April 30th to secure your spot!!
Yoga Classes
Every class features pranayama (breathing techniques), asanas (physical postures), and guided meditation.
With an emphasis on breathing techniques and mindfulness meditation, we promote thoughtful and reflective yoga to promote both physical and mental well-being.
Learn more about our studio and philosophy around yoga.
